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Monday 5 May 2014

After Easter Update.

Hey,
So last time I finished on saying how excited I was to be off to Italy and Loughborough and to say the least I was not disappointed! Loughborough was a hard week with so many great athletes being involved in the week away! I learnt so much from the nutrition side of things all the way to bike set up. All the talks were so interesting and it really helps to know about why we do the things we do when it comes to pre-race nutrition.
Italy was an experience I will never forget. The group was small but we all got along so well. The training was so different to what I’ve done before. It was great to see how the Italians done some of their training. It was really exciting and it was great to get to know some of them as hopefully we will be meeting again at international races!
Before I went away to Loughborough and Italy, I participated in the British Elite Youth Duathlon championships. Let’s say it’s a race I definitely will not forget anytime soon. So, it started off better than I hoped, I managed to keep up on the first run with Kate Waugh and Liz Hood, which gave me quite a bit of confidence. As we got on the bike I was feeling really strong and really trying to push the pace but then...... MY PEDAL FELL OFF! ( I blame the mechanic. Aka Dad)  The panic that went through me in that moment was ridiculous. Luckily I didn’t come off my bike, but the thoughts that went through my head at the time I am laughing at now. I was thinking I could ride with one pedal. I had about 5 and ¼ miles to go! So that was never going to happen. Even though I didn’t finish I still took many positives from the race and wasn’t too upset for too long. Well done again to the girls who made the podium: 3rd; Liz Hood, 2nd Emma Clapton and 1st was Kate Waugh.
Between then and now I found out I have been selected for the Youth Olympic games qualifier in Weert, Holland, where \I will be competing in my first sprint triathlon and that is in a couple weeks time.
In the mean time I will continue training hard and revising for my exams with my first being on Friday! It’s a busy month ahead and although there is a lot to be nervous about, there is just as much to be looking forward to.

Quick update on the swimming front of things; I just competed at the east region championships, where I got my 200m backstroke NQT! I also got over a 2 second pb on my 800m free ( already got my NQT so now got it my a little bit more), so my time is now 9.17.26! This is giving me a lot of confidence going into Weert where the swim is 750m so I am looking forward to see how this goes. I medalled in every event individual event I swam and I really enjoyed the relays I participated in. Overall I was really happy with the weekend.
I also participated in one of my first 1500m track races a week ago. I was really happy with the race and I know I can do even better as I get more experience as track is so very different to road running.

Thanks for reading. I will give another update in a few weeks time after Weert and I will give the update of how I get on! 
Thanks again to all my sponsors for their help and support. 

P.S My bike box (sponsored by Gowards funerals services) came in really handy again when I went to Italy and my lovely new Mavic wheels (sponsored by Copy it) helped me and the other British girls fly up the Beautiful Italian hills. I also got to wear my new Zone 3 vanquish wetsuit in Loughborough when we done several mini races, LOVE IT!