Ok been a while since blogged but here we are up to date with what I have done.
The triathlon season has kicked off and I have now done 6 events these are Tri sport epping Aquathlon 1st place, St Felix Triathlon 1st place,Dornay twice with a 2nd and a 3rd,East Essex 1st place,and New hall 1st place, I have now qualified for the IRC finals in Sunderland and am sitting first in the Eastern region league,
Have also done Fritton lake Aquathlon twice and set a new swim record which was previously held by HPU team mate Sean Watson who no doubt will be after to take it back,So far all is going well and the biking at Lotus has really paid off also am now starting the track coaching for the running.so will have 6-10 weeks of intense sessions prior to the IRC finals, I need to take about 1 minute of my running time to be up where I know the competition will be,open water swimming tomorrow and then the Rob Mclean next week end so busy also its my birthday today 14 years young ha ha...
Speak soon.
Sophie.
